Unless the aliens just released you from extended space captivity Cheap Jerseys , you have undoubtedly run into umpteen different news stories, press releases and advertisements about the acai berry (pronounced ah-sigh-ee). This little purple berry has become so popular in such a short period of time, it is on the verge of becoming a new food group all by itself. But what sets this berry apart from, say, a raspberry or even the almighty blueberry? Let's take a quick look at where this special berry comes from and the nutrients it contains.

The Brazilian rain forest is the ancestral home of the acai berry. It grows as fruit on the Amazonian Acai Palm and has been used for hundreds of years by the Brazilian people, not only as a significant source of food, but also for the berry's detoxifying properties.

The anti-oxidant agents in this particular berry put even the blueberry to shame. The nutritional content of acai even surpasses that of the kale plant, which has long been considered the nutritional holy grail. While both kale and acai contain cancer-preventing phytonutrients such as glucosinolates and methyl cysteine sulfoxides, the berry also provides heart-healthy nutrients like Omega 3, 6 and 9 oils not found in kale.

What are some of the benefits of this nutritional mighty-mite? Increased energy levels are a primary benefit of a diet that is high in acai nutrients. Because it is considered the perfect source of carbohydrate-fueled energy, the pulp of the berry is eaten before competition by Brazilian soccer players and other athletes.
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